Apple Blender Breakfast Muffins
Toss everything into a blender, process, pour into muffin tins and bake. Yup, less mess and less fuss for homemade freshly baked muffins anytime.
Ingredients
Blender muffin
- 1 cup oats (use gluten-free as needed)
- 1/2 cups nut butter (I love almond or cashew butter here)
- 1 organic egg (or a flax egg for a vegan version)
- 2 tbsp chia seeds
- 1 cup unsweetened applesauce
- 1/8 cup maple syrup
- 1 tbsp cinnamon
- 1 tbsp vanilla powder (pure extract will do too)
- 1/2 tsp. salt
- 1 tsp baking soda (ideally aluminum free)
Topping (optional)
- 1 small apple, sliced
- 1 tsp cinnamon
Instructions
- Preheat oven to 375 degrees. Insert muffin cups into your pan or grease the tin with a little coconut oil to prevent sticking.
- Toss all muffin ingredients into the blender and process until smooth.
- Pour the batter into prepared cups. Top each muffin with apple slices and additional cinnamon as desired.
- Bake for 15-20 minutes. Remove to a rack and cool.
Notes
These muffins will keep in the fridge for a week or in the freezer for 1-2 months.