Joanna BROWN

Joanna BROWN

Rejoice Nutrition Wellness

Chocolate Peanut Butter Cup Smoothie

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13.5 grams of plant-based protein make this smoothie a quick and easy energy booster. It boasts just over 9 grams of dietary fiber that aids your digestion and toxin removal. Also if you love the combination of chocolate and peanut butter then this smoothie also tastes like a creamy, treat that loves your body back.

 

Cinnamon, one of the oldest spices has been used in botanical medicine since 2,700 BC due to it health-promoting properties. Most commonly used in culinary for its warming qualities, it has been known to provide anti-microbial properties, promotes blood sugar balancing, and use useful to the cardiovascular system thanks to its anti-inflammatory protection.

Chocolate Peanut Butter Cup Smoothie

This rich and creamy smoothie is packed with plant-based proteins, dietary fiber, and minerals.
Prep Time 3 mins
Total Time 3 mins
Servings 2

Ingredients
  

  • 1 banana
  • 2 cups chocolate almond or hemp milk
  • 1 tsp cinnamon
  • 1 tbsp hemp hearts
  • 2 dates, pits removed
  • 2 tsp. 1-2 tbsp. Peanut butter
  • 1 tbsp raw cacao powder

Instructions
 

  • Place everything into you blender, process, and drink up those health-promoting nutrients in a delicious way.

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