When I began my health journey, I can remember several times where I would feel overwhelmed in making the transition from how I grew up eating to how I eat
As the temperature cools down I find I crave fewer salads and fruits and move towards wanting warming stews, pasta, and nourishing soups. As luck would have it, my organic delivery driver arrived with a special treat in this week’s grocery delivery—a small box of assorted wild mushrooms! They are gorgeous.
As the temperature is beginning to drop and the trees are changing from green to beautiful gold and ruby red tones, I find myself moving away from the salads and
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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