Each Summer I head to beautiful British Columbia, Canada for the warm water, sandy beaches, hiking trails, the natural beauty of the forest, and of course…. all the seasonal BC
Plums are at their nutritional peak in the late spring and early autumn. You want to buy plums that are brightly colored and yield slightly to the touch. Avoid buying
One of the greatest sounds you can hear as a kid as you are playing at the park is the sound of the ice cream truck driving by. That cheerful song that entices you to run up and view the colorful board of tasty frozen treats and make the hard decision about which one you will pick. It is amazing how food can bring us back to happy times like this or a certain smell can remind us of memories that are dear to our hearts.
Healthy fats, plant-based protein, & natural electrolytes make these pops the perfect way to cool down and refuel on hot summer days.
The first reaction to this recipe may be that I have finally crossed the line by adding turmeric into my cookies, but you really need to try this moist naturally gluten-free cookies before judging them. These cookies are such a treat! Truthfully, I have a rule where I only bring almond butter into my house for a specific recipe because it is my weakness. I will literally eat the whole jar in a matter of 2 days and then cross the line from healthy fats to consuming a week’s worth of healthy fats in one sitting.
I get really excited when I make a raw dessert. Even though I have been making them for years, I still get amazed after each creation how rich and delicious
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
Sign up for my newsletter to never miss out on your dose of wellness wisdom!
