You won’t believe how beautiful & flavourful this dish is. With Valentines Day around the corner, this recipe is meant to impress while still being an easy meal to make. A good quality fermented goat cheese, organic fire roasted red peppers, and fresh spinach takes a plain chicken dish from blah to wow in only a few minutes.
Sometimes in the world of nutrition, we can overcomplicate food and make healthy living more complicated than it needs to be. Don’t get me wrong, I have been guilty of
So, I know the initial reaction by most when you try to “healthify” a traditional Mac & Cheese is… “No Way!”. But this recipe is soo easy and so good. I often don’t tell people what is inside, I serve it like any other mac & cheese dish and watch everyone devour the creamy cheesy sauce before I tell them it’s naturally gluten-free and vegan-friendly!
Every weekend no matter how busy I get, I always have time to do a little meal prep which sets my week up for success. Even if the weekend gets away from me and I don’t have time to do everything I planned, I always make a pot of quinoa. Having cooked quinoa in the fridge is a truly my nutrition superhero!
When I am creating recipes I like to examine all the ingredients and ensure that everything I add will serve my health and wellness in some way. When you swap out your store bought lunch for these simple whole foods pockets you are supplying your body with the raw materials it can use to support overall health and wellness. Food is truly amazing and one of the simplest things we can do for our body every day.
Another summer time favorite meal of mine is salad rolls. They are versatile, I can pack them with whatever I have in the fridge, they are cooling on a hot
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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