Coconut Lemon Poppyseed Muffins. This recipe uses a little maple syrup for sweetness and is naturally gluten free, while still being light and moist. The shredded coconut adds a nice texture and the optional vegan lemon drizzle adds a little extra zip on top! The coconut flour not only provides a great naturally gluten free alternative but provides plant-based protein, fiber, and healthy fats.
You may have noticed a trend with my recipes in that I seem to be trying to “healthify” desserts. Like my Chocolate Macaroons or my need to recreate Mint Chocolate
I am an early riser and have a morning ritual. At weekends I meal prep for the week ahead. By all accounts, I should be a master at mornings and never late. The reality is far from that. No matter how well you prepare, there will always be that curve ball thrown into your morning routine: the misplaced car keys, the dog peed on the floor, or my favorite last minute kid request — “Oh today is crazy hat day,
It’s here. Starbucks Pumpkin Spiced Latte Season. It starts late September and runs until mid-November before their holiday candy cane and gingerbread lattes arrive. The other day I was visiting
The Overnight Oats Sensation— Overnight oats can be made well in advance, which is perfect for busy mornings. You can add super-foods such as antioxidant-rich berries for your immune system,
Starting my day with a fresh juice really sets the tone for the rest of my day. It provides me with a quick burst of energy, I feel clean and
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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