Category: breakfast

Category: breakfast

Probiotic Coconut Yogurt Acai Breakfast Jars

Do you feel like you never have time for breakfast? You are busy rushing around and getting ready for the day that your only chance for breakfast is hitting a drive-thru for a sugary latte and pastry? If so, you are not alone! 51 Million people in North America skip breakfast and those that do eat breakfast, research shows they typically consume our entire days worth of sugar unkowingly in prepackage breakfast foods. 

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How to Make a Classic Acai Bowl?

Traveling in Hawaii was an amazing experience from the hiking, breathtaking waterfalls, and the sunsets that seemed to cover the world in a pink and golden glow.  However, everyone comes

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Healthy Chocolate Wild Berry Waffles

MMMMM Waffles! Typically our breakfasts consist of smoothies and overnight oats for those busy weekday mornings. For Sunday morning breakfasts I take a little extra time to slow down, enjoy

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Oatmeal Cookie Smoothie Bowl

I was walking through the grocery store the other morning and I could smell freshly baked cookies. I followed the smell and watched the bakers placing out big, soft and delicious oatmeal cookies in the display case. I, of course, enjoyed one while I did my grocery shopping feeling like I totally deserved this yummy treat for the busy work week I finished.

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Peach Pie Protein Overnight Oats

Are my peach recipes overkill this year? haha my 10 lbs box of beautiful peaches from the Okanagan, BC had me so excited to curate healthy recipes with these perfectly sweet

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Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

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