Day: November 25, 2018

Day: November 25, 2018

Tiger Nut Milk (allergy-free milk alternative)

his Milk is creamy, delicious, and makes an exellent alternative if you’re looking for a nut-free, grain-free, and coconut-free plant-based milk.  Tiger Nut milk is not a new drink but actually is a traditional drink called Horchata de Chufa, based on a the region there are a few variations of the preparation of this drink but health benefits of the Tiger Nut are well known in many cultures. 

Read More

Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

Social Media

Latest Posts

Subscribe To Our Newsletter

Sign up for my newsletter to never miss out on your dose of wellness wisdom!

Categories

Learn More About

For Kids

Recipes

Sign up for my newsletter to never miss out on your dose of wellness wisdom!