Day: February 12, 2017

Day: February 12, 2017

Raw, Red Velvet Truffels.

To be perfectly honest I am not sure what to say about these truffles without completely bragging…. haha. I began with the idea that I wanted to create some healthy valentine

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Healthy Heart-Shaped Watermelon Pizza’s

I’ve received a number of questions from other mom’s asking for tips about helping their kids make healthier choices? Over the years I have had my own struggles as a mom. There are good days and bad days. Learning the balance between educating your kids versus pushing them so far the other direction has taken me years to figure out and being able to admit when I have made mistakes.

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How to Make a Beet Latte

Look at the color of this latte?!? It is soo beautiful. The first time I ever saw a beet latte was from a vegan cafe in Australia called Matcha Mylkbar. I saw the pictures of this beautiful ruby red latte and was determined to figure out how to make one myself. I read that the latte does not taste like beets or earthy at all, and I was pleased to taste this was true

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Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

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