Everyone gets very excited for Masala bowl night. When you bring pineapple bowls filled with golden turmeric rice, masala spices, sweet pineapple, and cooling cilantro its hard not to get
We have all had variations of peanut butter and chocolate treats and its good, but have you ever tried cashew butter and chocolate? Wowza’s! Cashew butter adds that extra richness
The word detox is a hot word in the world of nutrition, but what does it really mean? In the nutrition industry the word detox has become an all encompassing word that can be loosely used to imply you are removing toxins from your body or going to lose weight. This could look involve changing the way we eat (i.e. a juice cleanse), changing a lifetsyle habit (switching to all green clearners), or just the regular use of a consumer product. Today, if you slap the word “detox” on it, the implication is you will be healthier.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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