This chocolate spread always feels like a decadent treat. It’s so simple to make, has so many uses and I feel good serving it to my kids because I know
Walking in my garden early in the morning before the day’s chaos begins is in a way my form of meditation. It grounds me, helps me focus and center in
Truth be told, cake, chocolate and ice cream are not my guilty pleasures, it’s those devilish crisp and salty chips that tempt me. When I was in junior high, I
Imagine fermenting tea before drinking it; what you need to do is to introduce yeast or bacteria to a tea solution that contains tea, sugar, and flavor or fruit juice. The fermentation process of the kombucha tea is facilitated by the use of a kombucha culture.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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