Day: September 13, 2016

Day: September 13, 2016

How Can Probiotics Enhance Health?

We are taught to think about bacteria as harmful disease-causing microorganisms, but did you know that most of the bacteria found in the human body are beneficial? In the early

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Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

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